Experienced the Westport Washington area

Spent the day in the Westport Washington area enjoying a cool ocean breeze, clear blue skies, some color and a little history.

A lot of color along the light house trail this time of year.
We are not the the only ones enjoying the lighthouse trail this morning.
walking along lighthouse trail.
walk along lighthouse trail in Westport.
Greys Harbor Lighthouse at 107 feet is the tallest in the state of Washington.

Experience life on Long Beach peninsula in Washington

During our travels in Washington state we had the opportunity to spend a little time on the Long Beach peninsula.

Traveling from Oregon to Wasington we had to cross the Astoria–Megler Bridge that spans the Columbia River between Astoria, Oregon and Point Ellice near Megler, Washington, at 4.1 miles long, this is one long bridge.

longbeach,washington,experiencelife,winnebago,AstoriaMegler Bridge
Astoria–Megler Bridge
Post Office in historic Oysterville at the north end of the peninsula


Long Beach WA has the “World’s Longest Beach”. Who knew?
One of many cranberry bogs on the Long Beach peninsula. Who knew?



Long Beach has the “world’s largest fryingpan”, again who knew?
North Head lighthouse is being renovated to resemble it’s original appearance.





Atop the cliffs of Camp Disappoinment are not one but two lighthouses, this is the second Cape Disappointment lighthouse that helped guide ships safely toward shore in an area known as the “Graveyard of the Pacific”, where more than 2000 ships and 700 lives have been lost since the late 1700’s.
Ft. Columbia State Park on the banks of the Columbia river. In the early 1900’s until after WWII Fort Columbia was the scene of much military activity. In 1950 the US military declared the fort surplus and transferred it into the custody of the state of Washington


Former Barricks, Admin Building, commissioned and commanding offices quarters.
My morning view outside the RV windshield this morning at the Oceana RV park in Long Beach WA.























Experience life on the Oregon coast


We have the opportunity to travel to and experience life on the Oregon coast for a few weeks this summer, just a little of what we have seen.










Cape Creek Bridge north of Florence OR near the Hecta Head lighthouse.










One of many small coves along Oregon’s coast.










Devil’s Punchbowl at low tide.















The Lewis and Clark trail ended at Seaside OR. Who knew?







Hectra Head Lighthouse north of Florence OR.

So What is Health and Wealth TEAM LLC all about anyway?

People are always striving to accumulate greater wealth, but those in poor health say they would give it up for better health. Why not have both health and wealth?better health,healthy heart


So what does that have to do with Health and Wealth TEAM, LLC anyway? Well exactly that, not only enjoying better health and greater wealth but also by leaving a legacy by helping others have the same.


As the late, great Zig Ziglar said “You can have everything in life you want, if you will just help other people get what they want.”.


Health care has been at the forefront of many peoples minds in recent years for a number of reasons: 


  • The changes taking place in the health care industry.
  • The aging baby boomers.
  • The economy and it’s impact on saving and intended future retirement funds. 


It’s no secret that cardiovascular health has become one of the top threats to a healthy life. Maintaining optimal heart health and enhancing your cardiovascular system are critically important to your long-term health.

Everyone-even those leading healthy, active lifestyles-can benefit from adding Solstic Cardio  to their health and wellness regimen.

Consider these cardiovascular facts:

  • Heart health concerns have become the number one priority for people of all levels of health.
  • Insufficient cardiovascular health can lead to issues in other critical body systems.
  • Poor exercise, nutrition, and supplementation increase your chances of heart health problems.

Named the “Molecule of the Year” by the American Academy of Science, l-arginine is a vital amino acid that is essential to your cardiovascular health.

In the body, l-arginine is converted to nitric oxide, a molecule that helps blood vessels relax and open for greater blood flow. This reduces stress on the heart, helps maintain already-normal blood pressure levels, and improves circulation and overall cardiovascular function.

Solstic Cardio is an industry leading product containing l-arginine and has quickly emerged as a serious source of cardiovascular protection. By providing support to an already-healthy heart, Solstic Cardio  has revolutionized the fight against heart health concerns.



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Solstic Cardio with l-arginine to to support cardiovascular and immune health and to boost overall energy levels.

Have you ever noticed that it seems “unhealthy food” is much cheaper than “healthy food”? given the economic conditions of the past few years is it any wonder why we are constantly reading reports of increasing obesity, diabetes, high blood pressure and heart disease?


Which brings us to another issue at the forefront of many peoples minds, the economy. Today’s economic outlook continues to appear pretty bleak. The cost of living is outpacing income and consumer debt is ever increasing.


Foreclosures have skyrocketed, retirement savings as I have mentioned have evaporated and people everywhere are struggling to make ends meet.



Did you know?


  • 1 million Americans experience some sort of job loss or change every month
  • 2 million Americans are currently delinquent on their mortgage payments
  • 77% of Americans live paycheck to paycheck
  • 40% of Americans say an extra $300-$500 a month could “dramatically” help their financial situation, including being able to avoid bankruptcy

Luckily, we’ve found a solution to enjoy better health, greater wealth and leave a legacy.


Visit TeamHealthAndWealth.com to learn more.